fructusterra, Author at fructusterra

Your website has been by MrKc

Post author:fructusterra
Post published:February 11, 2021
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Your website has been hacked by MrKc for security reason. I am white hacker my aim to hacked website to make stronger your web security i am not blackhat…

RAGI AND AMARANTH LADOO

Post author:fructusterra
Post published:February 24, 2020
Post category:Recipes-Post
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Ingredients: Dates - 1 cup (chopped) Ragi and Amaranth powder (from @fructus_terra ) - 1 cup Almonds - 2 tspn (powdered/chopped) Desiccated coconut (for coating) Fennel seeds powder - 1…

SPROUTED WHEAT

Post author:fructusterra
Post published:February 24, 2020
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Wheat is a rich source of Carbohydrates,Vitamin B, Vitamin E, Dietary fibre,Anti-oxidants,Essential minerals such as iron, manganese and phosphorous. Sprouting of Wheat Increases the amount of vitamins B and E…

RAGI

Post author:fructusterra
Post published:February 24, 2020
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Ragi(Finger Millet) is considered as a superfood. Ragi/Nachani is one of the best non-dairy sources of calcium and a natural source of Vitamin D. It Contains: Essential polyphenols and high…

RAJGIRA / AMARANTH

Post author:fructusterra
Post published:February 24, 2020
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Rajgira is a great alternative for Oats & Quinoa. It is a powerhouse of nutrients and is gluten-free. It Contains: Iron- Helps deliver Oxygen to your baby for proper development.…

RAGI OATS MOONG DAL DOSA / SAVORY CREPES

Post author:fructusterra
Post published:February 22, 2020
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Ingredients and Directions: Wash and soak the moong(1/2cup) in warm water for 10 minutes. Take the blender and add soaked moong, oats(1cup), ragi flour(1/2 cup),Flaxseed powder, ginger, green chilies, Jeera…

RAGI PUTTU

Post author:fructusterra
Post published:February 22, 2020
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@fructus_terra Sprouted Finger Millet Flour which is a highly nutritious and 100% organic flour enhanced by the power of sprouting. Essentially, sprouting any grain greatly increases its nutritional value and…

HEALTHY MILLET & WHOLE WHEAT PANIYARAM

Post author:fructusterra
Post published:February 22, 2020
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Healthy Millet & whole wheat paniyaram , tomato chutney , whole wheat health mix banana bread ( recipe in our YouTube channel #aasisters). Millet flour is from @fructusterra, I love…

VIOLET JAMUN RAGI IDIYAPPAM NEST

Post author:fructusterra
Post published:February 22, 2020
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Its a healthy twist in traditional Idiyappam Ingredients: For Violet Color: Soak jambu ( black plump/ Jambul / Black jambul/ Indian blackberry etc) De seed them carefully. Blend the pulp…

RAGI & OATS CHEELA

Post author:fructusterra
Post published:February 22, 2020
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Since the time Arya has started eating solid foods, I have made it a point to add new food everyday in her diet so that she can be exposed to…