Rajgira is a great alternative for Oats & Quinoa. It is a powerhouse of nutrients and is gluten-free.
It Contains:
Iron– Helps deliver Oxygen to your baby for proper development.
Fiber-Helps to raise energy levels and control hormones.
Calcium– It has twice the amount of calcium as contained in a proportionate serving of milk.
Folic Acid-This is essential for the healthy development of the fetus in the early stage of pregnancy. It plays a crucial role in the brain development of the baby. It is full of Antioxidants, abundant in Vitamins such as A, C, E enriched with Minerals.
It is easy to digest and also perfect choice for pre and post-workout meals. Just carry a Rajgira Chikki/Ladoo along with you and keep your hunger satiated with healthy bites.
